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Shredded Chicken | spyboy

Shredded Chicken

In Meal Prep

Shredded chicken!

I was tired of fighting with the “2 fork method” of shredded chicken.  So a quick search on the internet yielded this awesome solution I would have never thought about..”use a mixer”.

Sunday is my meal prep day, and I usually bake my chicken in the oven, but tried cooking it in the crock-pot (with chicken broth).  After quite a few hours, it was done, and starting to fall apart when I removed it.  I immediately placed the chicken breasts in the KitchenAid mixer and then started out on slow with the beater blade attachment.  After a few seconds it was already shredded and increasing the speed created a fluffy bowl of shredded chicken to use as a protein base in other meals.

 

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